Introduction to Meditation
Inhale, Exhale, Repeat.
Enjoy this FREE Introduction to Meditation with Mandy Trapp and learn more about the science, philosophy, and basic practice of meditation and how it can help you to stress less and smile more.
Wes Inaba
It's amazing to me how quickly one can feel lighter, more optimistic, and in charge of their life. I wish that everyone would take this course to see just how good they can feel.
