Event time: 7:00-9:00 pm (doors open 6:30 pm)
Yoga Within map
Edmonton, AB

"The Mother Within: A Journey of Breath and Belonging"

There is a place within you that has always known how to hold, soothe, and care.

For many, the experience of being mothered was incomplete, inconsistent, or absent in ways that shaped how we relate to ourselves today. These imprints can live quietly in the body—showing up as over-giving, self-abandonment, or the feeling of never quite being met.

This experience is an invitation to turn inward and reconnect with a different source.

Through conscious connected breath and sound, we begin to soften the protective layers, creating space to feel, release, and reorient to a deeper truth: that nurturing, safety, and compassion can be cultivated from within.

Together, we will gently open the body and breath to:

✨ Unwind stored emotional patterns connected to the mother wound
✨ Soften the inner dialogue shaped by unmet needs or early imprints
✨ Reconnect with a steady, compassionate inner presence
✨ Restore a felt sense of safety, belonging, and self-support

This is not about revisiting the past for the sake of staying there.
It is about creating space for something new to take root.

Through breath and sound, the body is given permission to settle, integrate, and receive.

A different relationship with yourself becomes available here—one that is grounded, resourced, and deeply supportive.

🌸 Step into this space and allow yourself to be held, supported, and gently guided back to the presence of The Mother Within.